Near Victoria Cross Metro
CONDITN. Training North SydneyCoached group fitness classes from 5:30am
Strength and conditioning, programmed in eight-week blocks and coached every session. Your first three are free.
Group fitness classes in North Sydney
Six Workouts, One System
CONDITN. Training North Sydney is a strength and conditioning gym on Walker Street, North Sydney. Sessions rotate through lifting, cardio and hybrid work on eight-week blocks, finishing with TESTING WEEK, so you are progressing rather than repeating. Every class is coached and scaled, whether you have trained for years or are starting again.
LIFT.
Resistance training. Strength and hypertrophy work, split across lower body, upper body and full body sessions.
ENGINE.
Conditioning. Cardio, HIIT and endurance work.
BASE.
Hybrid training. Resistance and hypertrophy work paired with conditioning and cardio.
CONDITN.
Hybrid training. Strength and resistance work paired with conditioning and cardio.
TESTING WEEK
Testing. Held at the end of the eight-week training phase.
MATCHDAY.
The ultimate fitness challenge. A team-based hybrid session of strength and conditioning, on the Saturday that closes the eight-week training phase.
Your intro offer
Three Sessions, Free
No membership, no card, nothing to cancel. Book a time that suits, turn up in trainers, and a coach will take you through it.
BOOK YOUR CLASS
Check out our class schedule below.
From our members
What Members Say
“Love training at Conditn North Sydney. With the option to do strength or cardio everyday, you can really train the way you want. The trainers are pros and the community feel in studio is great!”Alex G. · Google review
“Great workouts, friendly coaches and super supportive vibes. The workouts continue to push my limits and I leave sweaty but feeling good.”Pamela P. · Google review
Before you come in
Common Questions
Where exactly is the studio?
Do I need to be fit to start?
What should I bring?
Lower Ground, 99 Walker St
North Sydney NSW 2060
Find us
A Gym Near You In North Sydney
- Address
- Lower Ground, 99 Walker St
North Sydney NSW 2060 - Hours
- Mon–Thu 5:30am–7:00pm
Fri 5:30am–6:00pm
Sat 6:30–9:30am · Sun 7:30–9:30am - Phone
- 0410 381 260
- Getting here
- A short walk from Victoria Cross Metro.
Close to Crows Nest, Neutral Bay, Kirribilli, Lavender Bay, McMahons Point and Waverton.