Maroubra Junction
CONDITN. Training MaroubraCoached group fitness classes from 5am
Strength and conditioning, programmed in eight-week blocks and coached every session. Your first three are free.
Group fitness classes in Maroubra
Six Workouts, One System
CONDITN. Training Maroubra is a strength and conditioning gym on Anzac Parade at Maroubra Junction. Sessions rotate through lifting, cardio and hybrid work on eight-week blocks, finishing with TESTING WEEK, so you are progressing rather than repeating. Every class is coached and scaled, whether you have trained for years or are starting again.
LIFT.
Resistance training. Strength and hypertrophy work, split across lower body, upper body and full body sessions.
ENGINE.
Conditioning. Cardio, HIIT and endurance work.
BASE.
Hybrid training. Resistance and hypertrophy work paired with conditioning and cardio.
CONDITN.
Hybrid training. Strength and resistance work paired with conditioning and cardio.
TESTING WEEK
Testing. Held at the end of the eight-week training phase.
MATCHDAY.
The ultimate fitness challenge. A team-based hybrid session of strength and conditioning, on the Saturday that closes the eight-week training phase.
Your intro offer
Three Sessions, Free
No membership, no card, nothing to cancel. Book a time that suits, turn up in trainers, and a coach will take you through it.
BOOK YOUR CLASS
Check out our class schedule below.
From our members
What Members Say
“A great social energy, people who go are friendly, all types and ages. Trainers were attentive.”Emily H. · Google review
“Great facility and fantastic training style. Awesome mix of strength and cardio!”Tim W. · Google review
Before you come in
Common Questions
Where exactly is the studio?
Do I need to be fit to start?
What should I bring?
Maroubra Junction
1/755 Anzac Parade, Maroubra NSW 2035
Find us
A Gym Near You In Maroubra
- Address
- 1/755 Anzac Parade
Maroubra NSW 2035 - Hours
- Mon–Thu 5am–6:50pm
Fri 5–10:20am
Sat 7:00–10:00am · Sun closed - Phone
- 0478 177 986
- maroubra@conditn.com
- Parking
- Off-street parking available.
Close to Kingsford, Kensington, South Coogee, Matraville, Hillsdale and Malabar.